Mothers Choice Blog

In the early weeks of breastfeeding, you may experience sore or tender nipples. Tender nipples from breastfeeding are normal during the first week or two. Establishing a proper latch from the start will minimize nipple soreness and help you and your baby get the most from your breastfeeding experience. Your ...
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Have you been told that your baby doesn’t need, or shouldn't be breastfeeding at night past a certain age? The age in question tends to vary depending on the well-meaning advisor. However, science tells us that in many cases, this simply isn’t true. All babies and mothers are unique, and ...
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Whether you are an exclusive pumper or you only pump occasionally, it's important to know the do's and don'ts of properly storing, freezing, and thawing your breast milk. What do I need to know about storing my breast milk? Here we'll answer some frequently asked question as well as offer ...
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If you're breastfeeding, it's normal for your breasts to become larger, heavier, and a little tender when they begin making more milk. Engorgement, however, results when your breast milk builds up and the fullness leaves your breasts feeling hard, lumpy, and painful. When you're engorged, you may also experience flattening ...
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There are a lot of considerations to take into account when choosing what breast pump will work for you. Determining in advance what your ideal breastfeeding experience looks like is great, but sometimes your body and baby have different plans. How will you know if you need a hospital-grade breast ...
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Summer has finally arrived and for many of us, it’s the perfect time for a family getaway. But whether that means staying local and enjoying the outdoors with a hike or day trip, or something more adventurous, like a cross-country road trip - travelling as a new mom can seem ...
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Recently a friend of mine was telling me about a road trip she took with three of her girlfriends. She joked about how many times they had to stop for bathroom breaks. For some women, particularly those having gone through childbirth, this is considered normal. Just plan your day and ...
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We know that breast milk is the best food for your baby, but what about you? Are there certain foods that affect the quality of your breast milk? It's a valid question and one that doesn't have a simple answer. Maintaining a nutritionally balanced diet is the best way to ...
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Are you experiencing pain during or after breast pumping? Even though sore nipples are a common problem, pumping should not hurt. Some moms assume pumping should be painful. Not so! "No pain, no gain” does not apply here. Painful pumping means something needs to be adjusted. What's causing the pain? ...
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Simple Steps to Cleaning Your Ameda Breast Pump Keeping your breast pump clean is not difficult but in the life of a busy parent, it can feel quite tedious. Luckily, there are only a few steps required to care for your Ameda breast pump. We'll go through how to sanitize ...
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