Blog Category: Incontinence

What is the Pelvic Floor? The pelvic floor is a group of muscles and ligaments which support the bladder, uterus (womb) and bowel. Each of these organs has openings which pass through the pelvic floor; the urethra from the bladder, the vagina from the uterus and the anus from the bowel. The pelvic floor muscles attach to your pubic bone at the front and the tail bone at the back and run along the base […]

This weekend my girlfriend was telling me about her road trip that she took with 3 of her other girlfriends. She was joking about how many times they had to stop to take bathroom breaks. This is what people feel is normal. Just plan the trips around the bathroom stops. 3.3 million Canadians, mainly women are planning their lives around the bathrooms. We all know someone like this, or it is happening to us. It […]