Game changing solutions for Incontinence – TensCare Pelvic Floor Muscle Exercisers
Game changing solutions for Incontinence – TensCare Pelvic Floor Muscle Exercisers
If you find yourself avoiding exercise, holding back laughter, or planning your day around bathroom locations, you’re not alone. Many women and men are experiencing the same thing due to a lack of confidence in their bladder function (also known as incontinence).
Today, let’s talk about two innovative solutions that are helping women (and men!) take back control: the TensCare Perfect Pelvic Floor Exerciser (PFE) and TensCare Elise PFE designed specifically to treat incontinence.
There are two ways to manage incontinence – by using passive devices (Pads, special underwear) or by using an active device that helps you take control of your body.
Why Active Solutions Matter
Active devices help your body to contract your pelvic floor properly. There are two kinds of devices, ones that actively contract and relax your pelvic floor (a Kegel exercise) by using electrical stimulation, and ones where you attempt the contraction and relaxation yourself.
Electrical muscle stimulation (EMS) works well because it teaches your body how to do a Kegel exercise properly by isolating and engaging only the pelvic floor muscles. When you use other devices, you are left on your own to try to isolate the pelvic floor and only contract and relax that muscle group and not your glutes or other muscles. These devices have a place if you are able to do the contraction properly, but what happens if you are having trouble, or can’t even access those muscles at all?
That is where a Pelvic floor exerciser comes in. It teaches your body to do a contraction using only the muscles needed to strengthen your pelvic floor. The other key feature, and maybe the most important, is that it also creates a full relaxation of the muscle. Think about how you strengthen a bicep for example. You contract and relax the muscle with some resistance. You are able to visually see the muscle so you know you are doing it correctly. With your pelvic floor it is harder because you can’t see your muscle the same way. Relaxing your pelvic floor can be hard as we are often in a constant state of tension in this area, especially if we are constantly trying to “hold on” to leaking urine.
The TensCare PFE family is the key to active incontinence management. These devices work proactively to help prevent leaks before they occur – making them a game-changer to help manage your incontinence and improve it long term.
Meet the TensCare PFE Family
TensCare Elise
This flagship device has become a go-to solution for people dealing with incontinence of all types. Here’s why:
- Dedicated EMS program for Stress Incontinence (leaks when laughing, sneezing coughing)
- Dedicated EMS program for Urge Incontinence (I have to go NOW!!!)
- Mixed Program (when you are not sure what type, or you have both types)
- Tone program when you are feeling confident that your leaks are under more control
- Discreet and comfortable, easy to use
- Helps strengthen pelvic floor muscles
- Perfect for getting back to exercise and daily activities
- Provides active control over bladder function
- Rechargeable battery
TensCare Perfect PFE l takes things a step further with all of the above plus:
- Additional TENS (Transcutaneous Electrical Nerve Stimulation) program to sooth pelvic pain
- Uses AA batteries
- Liberty loop probe with biofeedback pointer
Why People Are Choosing TensCare
The shift toward active solutions like TensCare isn’t just about managing symptoms – it’s about reclaiming your confidence. Here’s what makes these devices stand out:
1. Prevention vs. Management
- Instead of dealing with leaks after they happen, these devices help prevent them in the first place
- No more worrying about changing pads or embarrassing moments
2. Long-term Benefits
- Helps maintain and strengthen pelvic floor muscles
- More cost-effective than continuously buying disposable products
3. Lifestyle Freedom
- Get back to exercise without worry
- Laugh freely without fear of leaks
- Wear whatever you want without bulky pads
- Environmentally friendly compared to disposable pads and diapers
Real Benefits for Real People
With TensCare PFE devices, you can:
- Return to your favourite exercise routine with confidence
- Play actively with your children or grandchildren
- Socialize without anxiety
- Save money by not buying disposable products
- Contribute to environmental sustainability
- Focus on enjoying life instead of managing leaks
Making the Switch
Transitioning to an active solution like TensCare Perfect PFE or Elise PFE is easier than you might think. While there’s a small learning curve, most people report feeling comfortable with their device within just a few days.
How it works:
Insert the probe into your vagina (women ) or your anus (men) and increase the intensity until you feel the tingling sensation (the contraction) , and then the machine goes back to zero for the relaxation, cycling every 10 seconds like this for 20 minutes. (The machine is not broken when it goes to zero, that is as important as the contraction phase!) The long-term benefits far outweigh the initial adjustment period. All it takes is 20 minutes per day. At least 3-4 times per week. For faster results use every day. This treatment does take a few weeks of dedicated commitment but trust us it is worth it!
